Experience

East Coast Spokes person, Slendertone (2005-current)
Personal Trainer, 3PT, Premier Personal Training Studio. (2003-current)
Owner/Operator, Ft. Washington Athletic Club L.L.C. (1998-current)


Select Accomplishments Father of two East Coast Sales Rep Contract w/ Slendertone, 2005 2005 NPC Nationals 13th place 2005 NPC Jr. USA’s 4th, 2005 Pittsburgh Open 3rd Contract w/ Sylvester Stallone’s INSTONE Supplements 2004 2004 NPC Richmond Conquest Bodybuilding 2nd Place Developed and Presented Seminars on Fitness Education 2004 Started training @ 3PT- Personal Training Studio 2003 Copyright & Published “Prue’s Strength Training 101” 2002 1999 AAU Mr. Maryland Lightweight Champion Started Ft. Washington Athletic Club L.L.C. 1998 Who’s Who Among American Teachers 1997 Maryland State Bench Press Record Holder 1992-1994 Andre started Ft. Washington Athletic Club L.L.C. in 1998 after becoming certified as a personal trainer by the American Council on Exercise. The web based company created a place for clients and or clubs to purchase needed fitness equipment. The burning desire for Andre to achieve drives him to the finest lecturers in the country. Learning from the leaders in the fitness industry has advanced Andre’s personal training skills and techniques to a master level, with an impressive power lifting and body building background. The increased foundation of yoga, functional and core training, keeps programs & seminars challenging, innovative, fresh and fun. Andre’s lectures are approved by the American Council on Exercise and attendees receive continuing education credits. The seminars cover various exercises for all muscle groups and fitness levels. The expansion of 3PT to a 2400 sq/ft facility is at the top of Andre’s priority list. The facility will offer 300 memberships and hopes to someday become a franchise. Challenging exercises that test bodies in different ways increases confidence and helps to achieve goals, otherwise not attainable. Andre’s recent bodybuilding success put him in a position to meet the Gerstner Marketing Group. Andre helps to promote supplements in local supplement distributors. In Andre’s free time he is growing The 3PT Race & Show Team. We have partnered with Krome N Kustomz, 831 Diplomat Dr. Suite 103, Debary FL 32713. The race team is run by Wayne Palmer owner of K & K Motor Sports and Krome N Kustomz.

Trainer’s Creed I am a trainer, educated to teach you how to live a more active life and take the safest and smartest route to a healthy lifestyle. I am not a doctor, a dietitian, a psychologist, or a physical therapist. I am a trainer, educated to instill the correct exercise techniques and programs, no more, no less. Therefore: As a trainer, I can help you and inspire you, but I cannot sure you. As a trainer, I can provide a solid foundation for you, but I cannot make you happier, thinner or perfect. As a trainer, I can give you proper education but I cannot do the work for you. As a trainer, I can encourage you and challenge you but I cannot prevent the natural peaks and valleys of your fitness journey. As a trainer, I can walk you through the process, but I can’t guarantee it will be easier. As a trainer, I can believe in you but you must believe in yourself. As a trainer, I can hope for years of active living, but only you can choose to be active As a trainer, I can make you stronger but I can’t make you indestructible. As a trainer, I can hope that your success will inspire other’s success, but you must believe success is possible. As a trainer, I can give you the best of my experience, knowledge and encouragement but in the end, it is you, my client, who must decide and commit to living the life that I know is possible for you. As a trainer, I know that only you can make it happen; only you can open yourself up to the realities of healthy living and allow yourself to be inspired. I am privileged everyday to inspire you and the rest of the world to fitness. My profession is my passion and my purpose.